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I have a group of friends who are surfer dudes. I'm not a surfer dude and the closest that I've come to it is to swimming in the ocean and to paddling on a stand up paddle board. What my surfer friends all have in common is that they are pretty chill, very happy and fun people to be around. The all have successful jobs and have happy families. When I am around them, I think, that is how I would like to be, successful and happy.
Here is what my surfer friends all have in common that make them more relaxed and happy people.
When I have stress or I'm indecisive I tend to think of my friends, and I channel my inner surfer dude to help me make my decision. When I have a stressful decision to make I sometimes think about how happy and fun my friends are and ask myself why am I making my decision. Channeling my inner surfer dude helps me make more focused decisions. It helps me with instilling solid boundaries and to be less controlling and happier with my clients and my family. I hope this helps you channel your inner surfer dude to be a happier you too.
Stephanie is an endurance coach with a passion for motivating people to live healthier.